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Coffee And Health
Increases fiber intake
A cup of brewed coffee represents a contribution of up to 5% of the recommended intake of fiber.
Lowered risk of Type 2 Diabetes
Consumption of 6 or more cups of brewed coffee per day significantly lowers the risk of type 2 diabetes.
Lowered risk of Alzheimer’s disease
Considerable evidence shows that caffeine may protect against Alzheimer’s disease.
Reduced colorectal cancer risk.
Even medium consumption of brewed coffee can reduce the odds of developing colorectal cancer significantly.
Improves Energy Levels
Consumption of brewed Coffee can help people feel less tired and significantly increase energy levels.
Helps Burn Fat
Almost every commercial fat burning supplement has caffeine in them.
The presence of abundant wild birds in a shade-grown coffee plantation represents the excellent health of the ecosystem. Let’s maintain healthy ecosystems for the benefit of the birds and us!
